In 100 g (Grams) of Crustaceans, spiny lobster, mixed species, raw there is 1.792 g of Lysine. Change amount

Conversion Calculator | Choose a measurement for calculation

Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Crustaceans, spiny lobster, mixed species, raw.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Crustaceans, spiny lobster, mixed species, raw

Crustaceans, spiny lobster, mixed species, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Crustaceans, spiny lobster, mixed species, raw are listed below.

Water	74.07 g	74.07%
Energy (calorie)	112 kcal
Energy (joule)	469 kJ
Protein	20.6 g	20.6%
Total lipid (fat)	1.51 g	1.51%
Ash	1.39 g	1.39%
Carbohydrate, by difference	2.43 g	2.43%
Fiber, total dietary	0 g
Calcium, Ca	49 mg	0.05%
Iron, Fe	1.22 mg
Magnesium, Mg	40 mg	0.04%
Phosphorus, P	238 mg	0.24%
Potassium, K	180 mg	0.18%
Sodium, Na	177 mg	0.18%
Zinc, Zn	5.67 mg	0.01%
Copper, Cu	0.381 mg
Manganese, Mn	0.015 mg
Selenium, Se	46.2 µg
Vitamin C, total ascorbic acid	2 mg
Thiamin	0.007 mg

Nutrients in Crustaceans, spiny lobster, mixed species, raw